Articles of Interest
More About Ballroom<< Back
- Why Ballroom Dance?
Find out more about the health, social and mental benefits of ballroom dancing.
- Dance to Save Your Brain
Statisitcs from "The Einstein Aging Study" reveal frequent ballroom dancing as one of the best protections against dementia.
- Tango Benefits Parkinson Patients
Effects of tango on functional mobility in Parkinson's disease: A preliminary study. Journal of Neurologic Physical Therapy, 31(4), 173-179. Hackney, M. E., Kantorovich, S., Levin, R., & Gammon, M. (2007.)
- Calories Burned When Dancing
Calories burned in ballroom dance in Beats Per Minute (BPM) and Miles Per Hour (MPH.) CHaCha your way to good health.